Soft Tissue Mobilization
Attention Joint Pain Sufferers – Soft Tissue Mobilization May Be Right For You
Did you know that the human body is made up of 70% soft tissue? Soft tissue includes tendons, ligaments, fascia, skin, fat, fibrous tissues, and synovial membranes, along with muscles, nerves, and blood vessels. Injuries to the soft tissue are common. Over 14 million outpatient visits in the U.S. each year are a result of…
Read More2019 Best Practices to Help Reduce Stress and Overcome Chronic Pain
The start of a new year can be an exciting and challenging time. For many, this is a time of year to begin focusing more on goals – personally and professionally. This is also a time of year in which many people begin implementing healthier lifestyle habits to reduce stress and prevent or overcome chronic…
Read MoreIf you get routine maintenance done to your vehicle, then why not for your body?
Similar to getting routine maintenance on your vehicle, routine maintenance for your body is important to help improve life longevity. This is especially true as life situations throughout a calendar year can throw a curveball and cause chronic stress. And if left untreated, chronic stress can take a major toll – emotionally and physically. As…
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