Cranial Sacral Therapy
Experiencing Stress? Here’s How You Can Eliminate Stress With Fewer Side Effects
Many Americans suffer from moderate to high stress. Whether its money, work, family responsibilities, or health concerns, if stress is left untreated, it can become chronic. And chronic stress can lead to all sorts of long-term health issues. According to the American Psychological Association (APA), chronic stress is linked to the six leading causes of death:…
Read More3 Mistakes to Avoid When Needing to Heal From Pain
While chronic pain is an unfortunate widespread issue in the U.S., what you may not know is the exact reason why you are experiencing the pain. It is easy to drown out pain or to medicate to temporarily alleviate the symptoms. However, going this route can create many long-term health problems, which can also cost…
Read More2019 Best Practices to Help Reduce Stress and Overcome Chronic Pain
The start of a new year can be an exciting and challenging time. For many, this is a time of year to begin focusing more on goals – personally and professionally. This is also a time of year in which many people begin implementing healthier lifestyle habits to reduce stress and prevent or overcome chronic…
Read MoreIf you get routine maintenance done to your vehicle, then why not for your body?
Similar to getting routine maintenance on your vehicle, routine maintenance for your body is important to help improve life longevity. This is especially true as life situations throughout a calendar year can throw a curveball and cause chronic stress. And if left untreated, chronic stress can take a major toll – emotionally and physically. As…
Read MoreTips On Preventing Arthritis From Becoming a Crippling Chronic Pain Disorder
Arthritis is the leading cause of disability among adults in the U.S. By conservative estimates, roughly 54 million adults have doctor-diagnosed arthritis with osteoarthritis (OA), rheumatoid arthritis (RA), and psoriatic arthritis (PsA) leading the pack. While you can’t always prevent arthritis, there are recommended best practices you can incorporate to help prevent arthritis from becoming…
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