Yoga and Physical Therapy – Like Avocado and Toast?

Avocado is quite the healthy food craze these days, and for a good reason! Have you tried avocado toast? Not bad, huh? Many food pairings go well together – good and bad. But what about wellness pairings to overcome chronic pain? We don’t often hear about these pairings unless it has to do with medications, which can create adverse side effects and long-term health issues. However, one wellness pairing that doesn’t seem to get talked about a lot is yoga combined with physical therapy. As a regular reader here, you know that I am passionate about physical therapy, especially visceral manipulation therapy, cranial sacral therapy, soft tissue mobilization, and joint.